Dieticians link fried food consumption to anxiety, depression
Sodiq Ojuroungbe Nutrition experts have cautioned that frequent consumption of fried foods can contribute to or worsen mental health, noting that it has a contaminant […]
anxiety
Anxiety, stress reduction improves brain health – Neurologist
Anxiety and stress reduction has been identified as some of the best strategies to enhance memory and overcome common memory lapses. This was made known […]
Experts link internet addiction to anxiety disorders, sleep disruption
Anthony Ademiluyi Mental health experts have urged Nigerians to start taking steps to avoid getting addicted to the internet, warning that such an addiction may […]
Mental illness, high blood pressure may rise over election anxiety
Lara Adejoro Major elections, such as the presidential and National Assembly elections that just took place in Nigeria can take a toll on the mental […]
10 ways to deal with post-election anxiety
Lara Adejoro Waiting for election results is never easy, especially with so many variables at this period, increasing the growing concerns among people. Even people […]
Anxiety grips Arsenal fans ahead crucial City clash
Anxiety has gripped a host of Nigerian Arsenal fans as the current league leaders welcome champions, Manchester City, to the Emirates Stadium for a Premier […]