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anxiety

Dieticians link fried food consumption to anxiety, depression

Dieticians link fried food consumption to anxiety, depression

May 7, 2023 admin 0

Sodiq Ojuroungbe  Nutrition experts have cautioned that frequent consumption of fried foods can contribute to or worsen mental health, noting that it has a contaminant […]

Anxiety, stress reduction improves brain health – Neurologist

Anxiety, stress reduction improves brain health – Neurologist

April 17, 2023 admin 0

Anxiety and stress reduction has been identified as some of the best strategies to enhance memory and overcome common memory lapses. This was made known […]

Experts link internet addiction to anxiety disorders, sleep disruption

Experts link internet addiction to anxiety disorders, sleep disruption

March 1, 2023 admin 0

Anthony Ademiluyi Mental health experts have urged Nigerians to start taking steps to avoid getting addicted to the internet, warning that such an addiction may […]

Mental illness, high blood pressure may rise over election anxiety

Mental illness, high blood pressure may rise over election anxiety

February 28, 2023 admin 0

Lara Adejoro Major elections, such as the presidential and National Assembly elections that just took place in Nigeria can take a toll on the mental […]

10 ways to deal with post-election anxiety

10 ways to deal with post-election anxiety

February 28, 2023 admin 0

Lara Adejoro Waiting for election results is never easy, especially with so many variables at this period, increasing the growing concerns among people. Even people […]

Anxiety grips Arsenal fans ahead crucial City clash 

Anxiety grips Arsenal fans ahead crucial City clash 

February 15, 2023 admin 0

Anxiety has gripped a host of Nigerian Arsenal fans as the current league leaders welcome champions, Manchester City, to the Emirates Stadium for a Premier […]

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